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Specializing in group cross-training and Spartan/OCR prep
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OCR Events


We’re proud of all our clients and our race teams are no exception. Our athletes are consistently top finishers in the region and Dan has even starred in the TV show, Spartan: Ultimate Team Challenge!

We work hard, but play harder. HAWC Gym is home to some of the most elite and competitive OCR athletes and teams in Northern California. While most of our clients don’t train or compete at that level, we love to get together to support our friends and families regardless! Beyond races, HAWC Gym holds a variety of local events and creates custom programs for the community at large. Check out some of the albums or join us on our social channels to see more!

Youth Programs


Beyond helping people of all shapes and sizes, HAWC Gym is especially invested in promoting healthy lifestyles for our youth. We’re always happy to work with local institutions and interest groups to build programs for kids and young adults!

Building Community

Local events


Building community is important to HAWC Gym and we’re constantly looking to host local events to promote health and fitness. Some events include Spartan SGX gatherings, fundraisers for charities and competitions amongst all our athletes.

Team HAWC