Specializing in group cross-training and Spartan/OCR prep
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memorial day ocr event


HAWC Gym hosted an OCR event for the whole family Memorial Day morning. Racers overcame obstacles in and around the gym itself and after the adults finished the kids got a chance to run their own obstacle race.

Photo Credit: Sean Weaver and Kali Conlon

monterey spartan race event


Team HAWC jumped off to a hot start this race season with another 1st place team finish! With over 396 race teams in Monterey for the event, we couldn't have done it without the support of our athletes, coaches, fans and supporters. Congrats to all. Aroo!

hawc gym lifting competition


We value fun at HAWC but love to help push ourselves and our friends to new heights. Check out our recent lifting competition where some of our friends and family were able to post new and personal bests!

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