Hate the gym? No problem.
Free Introductory Classes
Our goal is to help motivate and inspire you to be the best (and healthiest) you while reaching all of your fitness goals.
Health and Wellness Consulting (HAWC) Gym specializes in both cross-training fitness programs and complete obstacle course racing (OCR) training for events like Spartan, Tough Mudder and Battlefrog races. We offer both group and 1-on-1 training for every level of fitness enthusiast, from the casual gym-goer to the elite athlete.
Not quite sure if HAWC Gym is right for you?
Sign up for a free introductory class and try us out. You may end up a little sore but we promise we don't bite!
Simply fill out the form and let us know you're coming.